The following posts are all in the category:

  • Senior Classes: Nutrition 101, Tai Ji Quan (Moving for Better Balance)

    On Saturday, November 8th, “Nutrition 101” will be held from 11am – 12pm. Topics will include different types of foods and their importance, how to read and understand food and nutrition labels, and more. Beginning 12/3 and lasting through May 2026, “Tai Ji Quan: Moving for Better Balance” will be held on Wednesdays and Fridays…

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  • First Seniors Class: Diabetes Self-Management

    Mission and Outreach would like to launch a new senior program initiiative in our church. We would like to create opportunities for our senior members to get together, socialize and gain new skills and health tips, in a familiar environment, our very own HPC building. To help us with this initiative, we will team up with…

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